Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Rye-Oatmeal Bars Recipe
    Lost? Site Map

    Rye-Oatmeal Bars

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Kelly Vaughn's Note:

    This is a good example of whole grain baking that actually tastes good. These are also quite tasty while still warm.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Blend the honey, oil, egg yolks, and vanilla.
    2. 2
      Add the rye flour and rolled oats.
    3. 3
      Mix thoroughly.
    4. 4
      Then fold in the stiffly beaten egg whites.
    5. 5
      Pour the dough into a greased 12x8x2-inch pan.
    6. 6
      Sprinkle the top of it with sesame seeds.
    7. 7
      Bake in a preheated 350 degree F oven for 30-35 minutes.
    8. 8
      Cut into 1x4" bars.
    9. 9
      Remove the bars while still warm.

    Browse Our Top Bar Cookie Recipes

    Ratings & Reviews:

    • on November 17, 2004


      I halved the recipe and cooked in a 9" round cake pan. I completely forgot the sesame seeds- I can see how they would be a nice addition, but this was also good without. This has a strong honey flavor and a light cake-like texture. The rye gives this a 'dark' undertone, without tasting too savory. The crystallized honey (?) and the oats provide a bit of crispness and chewiness, which is nice. This didn't rise too high due to the fact that there's no leavening, but the egg white kept the texuture light. I think that this is too sweet, for my tastes- I would consider this much more a honey cake, than rye-oatmeal bars... the primary flavor is honey and the texture, as I said before is more cake than the denser bars I am used to. Overall, not bad, but not something I would make again.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Rye-Oatmeal Bars

    Serving Size: 1 (36 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 165.8
    Calories from Fat 94
    Total Fat 10.4 g
    Saturated Fat 1.4 g
    Cholesterol 15.7 mg
    Sodium 6.1 mg
    Total Carbohydrate 17.6 g
    Dietary Fiber 1.1 g
    Sugars 11.7 g
    Protein 1.7 g

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes