Rye, Corn, and Sprouts Bread

Recipe by Sharon123

Love the smell of bread baking on a cold winters day! Crisp bean sprouts enhance the texture of this wheat-free (but not gluten-free) yeast-free bread- a tasty option for those on special diets!

Top Review by ellie_

Good wholesome bread but I think next time I will add more sugar (maybe another tablespoon) for a slightly sweeter loaf. Thanks for sharing!

Ingredients Nutrition


  1. Heat oven to 350°F.
  2. Generously grease 8 1/2-by-4 1/2-inch loaf pan.
  3. Separate eggs, placing whites in small bowl and yolks in large bowl.
  4. With electric mixer on high speed, beat whites until soft peaks form; add sugar and continue beating until stiff peaks form.
  5. Set aside.
  6. With same beaters on low speed, gradually beat milk and oil into yolks.
  7. Add rye flour, cornmeal, baking powder, and salt; beat just until dry ingredients are moistened.
  8. Fold in sprouts and beaten egg whites.
  9. Spoon batter into greased pan.
  10. Bake 45 to 50 minutes or until well browned and loaf sounds hollow when tapped on top.
  11. Remove bread from pan; cool on wire rack at least 20 minutes before serving.
  12. Store in refrigerator.
  13. Enjoy!

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