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    You are in: Home / Recipes / Rutabaga Apple Salad Recipe
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    Rutabaga Apple Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    UmmBinat's Note:

    Rawish it gives you energy! Also tasty :) Modified from a recipe found on

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    Serves: 8


    Units: US | Metric


    • 1 medium rutabaga, peeled and coarsely grated
    • 2 large apples, cored and diced (I used red delicious)
    • 2 carrots, peeled and grated
    • 1/2 cup raisins, sultanas, currants (I used yellow rasins) or 1/2 cup dried cranberries (I used yellow rasins)
    • hand full dates, chopped (I used Parnoosh soft Iranian dates)
    • 1/4 cup sesame seeds
    • freshly cracked pepper



    1. 1
      Lightly toast sesame seeds in a dry sauté pan over medium heat until golden and fragrant, about 3-5 minutes. Set aside and let cool.
    2. 2
      Grate rutabaga with a large-holed grater or a food processor. Toss with chopped apples and 2 Tbsp of lemon juice, to prevent browning, in a large bowl. Add grated carrot, and raisins, and chopped dates - Mix it all up.
    3. 3
      In a medium bowl, whisk together tahini, lemon juice, and sea salt, to taste, then add water and continue to whisk until smooth.
    4. 4
      Drizzle dressing over salad, and stir to combine, then add sesame seeds. Serve at room temperature or chilled.
    5. 5
      Enjoy the energy!

    Ratings & Reviews:

    • on February 19, 2013


      I subbed barberries for the raisins and served the salad over mixed greens. The salad dressing was fiddely and for some reason the ingredients wouldn't mix well and not much eye appeal to the dressing (although we liked it.) A meyer lemon replaced standard lemon. The rutabaga was so small and impossible to peel that I finely grated it without any problems. I think I would not serve the salad over greens next time either. It would be better on its own. Made for Veg Tag and SUN and SPICE Event/February.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Rutabaga Apple Salad

    Serving Size: 1 (147 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 149.9
    Calories from Fat 55
    Total Fat 6.1 g
    Saturated Fat 0.8 g
    Cholesterol 0.0 mg
    Sodium 27.8 mg
    Total Carbohydrate 23.8 g
    Dietary Fiber 4.5 g
    Sugars 14.7 g
    Protein 3.3 g

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