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    You are in: Home / Recipes / Rustic Red Lentil Soup (Only 4 Ingredients) Recipe
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    Rustic Red Lentil Soup (Only 4 Ingredients)

    Rustic Red Lentil Soup (Only 4 Ingredients). Photo by Lil Lemon

    1/1 Photo of Rustic Red Lentil Soup (Only 4 Ingredients)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Lil Lemon's Note:

    This soup is so simple a real no fail recipe, really!. Its great for a diet because its packed with protein, this soup and a salad makes a nice light dinner that keeps you satisfied.

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    Units: US | Metric


    1. 1
      Cook onions until very soft, (about 5 minutes)in a medium size (2.5L) pot, with a little extra virgin olive oil.
    2. 2
      Add chicken cubes, lentils, and tomato paste.
    3. 3
      Turn the heat on high and add 8 cups of water and bring to a boil.
    4. 4
      Reduce heat to medium and cook for 30 minutes and soup has reduced significantly.
    5. 5
      Serve warm with Italian crusty bread or flatbreads.

    Ratings & Reviews:

    • on February 10, 2010


      What a great recipe, I was down to the bare bones in my pantry due to a snow storm, I made this soup, I used dehydrated onion as I did not have fresh, it turned out GREAT! I will definantly make this again!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Rustic Red Lentil Soup (Only 4 Ingredients)

    Serving Size: 1 (371 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 125.6
    Calories from Fat 9
    Total Fat 1.0 g
    Saturated Fat 0.2 g
    Cholesterol 0.2 mg
    Sodium 401.9 mg
    Total Carbohydrate 21.6 g
    Dietary Fiber 3.8 g
    Sugars 1.4 g
    Protein 8.6 g

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