Rustic Beef Casserole (Spicy)
Added April 06, 2009 | Recipe #364858
Total Time:
Prep Time:
Cook Time:
2 hrs 55 mins
25 mins
2 hrs 30 mins
This is a really easy beef casserole that turned out super-tasty. I had some veg and potatoes left in the cupboard and decided to try something new.
This is a complete meal that is realatively low effort. I have put 4-6 servings, I live with two guys who devoured it so you may get more from the mix!
I add dried chillies to the mix but if you don't like spicy - just leave them out. I'm sure it would taste great without!!
Let me know if you like it!
Directions:
1
In a pan fry/seal-off the beef until nice and brown, a little bit crispy.
2
Remove beef from the pan into a large pot.
3
Add onions to the pan and fry them in the juices from the beef.
4
When the onions are getting soft, add the garlic.
5
When all the juices are gone and they are just about to burn, add onions and galic to large pot, with the beef.
6
Add to the pot: 4 large glasses of water. 1/2 to 1 large glass of red wine. stock cube. mixed herbs. salt and pepper. dried chillies. bay leaf.
7
Put the lid on the pot and simmer for 2 hours.
8
After 2 hours, add to the pot: courgette. bell pepper. chopped new potatoes. tin of chopped tomatoes.
9
Cook again for another 30 minutes or until the potatoes are cooked.
10
(Some crusty bread and a cool beer go excellently with this dish).
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Nutritional Facts for Rustic Beef Casserole (Spicy)
Serving Size: 1 (248 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 319.1
-
- Calories from Fat 43
- 13%
- Total Fat 4.8 g
- 7%
- Saturated Fat 1.6 g
- 8%
- Cholesterol 72.5 mg
- 24%
- Sodium 90.8 mg
- 3%
- Total Carbohydrate 33.5 g
- 11%
- Dietary Fiber 5.3 g
- 21%
- Sugars 6.5 g
- 26%
- Protein 32.2 g
- 64%
The following items or measurements are not included:
vegetable stock
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