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    You are in: Home / Recipes / Russian Meat Solyanka Recipe
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    Russian Meat Solyanka

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on September 15, 2009

      Hi Bonnie, you know how much we like soup, and we liked this one. We thought soup? or stew? it was quite a meal on it's own, I picked this because it was so different, I used beef, ham and sausage. the flavour was amazing, it had a nice sour salty taste sooo good with a chunk of bread that I made from my other baby, this is definitely a soup for cold weather it sure does warm you up. I am so pleased you posted it. First time I had Russian soup/stew. Made for PAC fall 09

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    • on May 14, 2011

      A very good soup!! I loved the flavour of the broth. I'm going to make the authentic version of this next time as I found the chopping of the meat (especially beef) very time consuming and difficult to get small enough.

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    • on October 26, 2009

      Best dish ever!!!

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    Nutritional Facts for Russian Meat Solyanka

    Serving Size: 1 (233 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 312.7
     
    Calories from Fat 143
    45%
    Total Fat 15.9 g
    24%
    Saturated Fat 5.5 g
    27%
    Cholesterol 93.1 mg
    31%
    Sodium 1150.6 mg
    47%
    Total Carbohydrate 11.1 g
    3%
    Dietary Fiber 2.2 g
    9%
    Sugars 5.0 g
    20%
    Protein 31.8 g
    63%

    The following items or measurements are not included:

    parsley roots

    pickled cucumbers

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