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    You are in: Home / Recipes / Running Recovery Strawberry Smoothie Recipe
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    Running Recovery Strawberry Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    4 mins

    2 mins

    2 mins

    Runnergirl19's Note:

    I went running for a bit too long this morning, and needed a quick pick-me-up before getting ready for work, and this is what I came up with. It was pretty good. You can skip the oatmeal if you don't like the flavor, I just needed an extra stomach-filler.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in blender.
    2. 2
      Blend until smooth and frothy.
    3. 3
      Drink.

    Ratings & Reviews:

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    Nutritional Facts for Running Recovery Strawberry Smoothie

    Serving Size: 1 (523 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 437.0
     
    Calories from Fat 41
    45%
    Total Fat 4.5 g
    7%
    Saturated Fat 2.4 g
    12%
    Cholesterol 16.0 mg
    5%
    Sodium 223.9 mg
    9%
    Total Carbohydrate 80.5 g
    26%
    Dietary Fiber 2.4 g
    9%
    Sugars 20.2 g
    80%
    Protein 18.6 g
    37%

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