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    You are in: Home / Recipes / Rub Tenderizer for London Broil Recipe
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    Rub Tenderizer for London Broil

    Rub Tenderizer for London Broil. Photo by NcMysteryShopper

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Rita~'s Note:

    This rub makes the meat melt and explode in your mouth! This is very well seasoned! Leftovers are great in wraps. Serve hot or cold.

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    Units: US | Metric


    • 1 tablespoon fresh cracked pepper
    • 1 tablespoon garlic, minced
    • 1 tablespoon italian seasoning
    • 1 tablespoon meat tenderizer (Adolphs)
    • 1 tablespoon oil
    • 2 teaspoons sugar


    1. 1
      Score meat in diagonal, criss-cross pattern on both sides, about 1/4" deep.
    2. 2
      Mix rub ingredients.
    3. 3
      Spread into meat.
    4. 4
      Refrigerate overnight.
    5. 5
      Grill, covered, over medium high sitting 7 to 10 minutes on each side or until desired degree of doneness.
    6. 6
      Remove from grill and let stand 5 minutes.
    7. 7
      Cut into very thin slices.

    Ratings & Reviews:

    • on July 31, 2011


      Miraculous may be a bit strong, but not much. I used this on a piece of round steak, marinated it for only 6 to 8 hours, and threw it on the grill. I couldn't believe how tender and tasty it turned out. Even the wife and kids commented favorably. Imagine if I had marinated it over night as directed. A unanimous PickyEater 5-Star rating for this one. Thank you!!

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    • on April 04, 2010


      This one is a hit! The family gives it rave reviews. The best rub I've made to date. Thanks Rita. I made one slight change, since spicy is not to our liking...Instead of the tablespoon of cracked pepper, I used half a tablespoon of black pepper. Grilled over charcoal, I still reign as King of the grill here. Definate keeper. Important to note: DON"T OVERCOOK THE BEEF! Cook medium rare at the very most. The flavor is incredible.

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    • on March 04, 2009


      This was pretty good...our meat was still a little dry and tough.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)


    Nutritional Facts for Rub Tenderizer for London Broil

    Serving Size: 1 (174 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 286.4
    Calories from Fat 125
    Total Fat 13.9 g
    Saturated Fat 5.3 g
    Cholesterol 110.5 mg
    Sodium 92.2 mg
    Total Carbohydrate 1.9 g
    Dietary Fiber 0.2 g
    Sugars 1.0 g
    Protein 36.2 g

    The following items or measurements are not included:

    italian seasoning

    meat tenderizer

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