Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Rotini Salad With Zucchini, Shrimp, Scallops & Mussels Recipe
    Lost? Site Map

    Rotini Salad With Zucchini, Shrimp, Scallops & Mussels

    Rotini Salad With Zucchini, Shrimp, Scallops & Mussels. Photo by Info4YourLife

    1/1 Photo of Rotini Salad With Zucchini, Shrimp, Scallops & Mussels

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Info4YourLife's Note:

    Add this recipe to your Mediterranean collection:

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring a large pot of water to a boil, season the water with salt and cook pasta 1 minute less than the required cooking time. Drain and toss with 1 tablespoon olive oil and place on sheet tray to cool down. In a small pot, steam the mussels until they are opened, remove from shell and discard. Set aside. Meanwhile, in a skillet, sauté garlic in 1 tablespoon olive oil until lightly yellow in color. Add zucchini and sauté for 4 minutes, then season with salt and pepper to taste. In a separate skillet, sauté shrimp and scallops in 1 tablespoon olive oil until lightly golden in colour. Season and set aside to cool down. Once everything has cooled, combine all the seafood with the pasta and zucchini. Toss to combine and add the remaining olive oil, lemon juice and parsley.
    2. 2
      More Mediterranean-inspired pasta recipes can be found at www.Barilla.ca.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Rotini Salad With Zucchini, Shrimp, Scallops & Mussels

    Serving Size: 1 (348 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 277.5
     
    Calories from Fat 145
    52%
    Total Fat 16.1 g
    24%
    Saturated Fat 2.3 g
    11%
    Cholesterol 101.0 mg
    33%
    Sodium 719.1 mg
    29%
    Total Carbohydrate 10.3 g
    3%
    Dietary Fiber 1.5 g
    6%
    Sugars 4.0 g
    16%
    Protein 23.2 g
    46%

    The following items or measurements are not included:

    rotini pasta

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites