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    You are in: Home / Recipes / Rotini Pasta Salad With Chicken Recipe
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    Rotini Pasta Salad With Chicken

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    45 mins

    1 hr

    chiggy's Note:

    A cool summer pasta salad with a mediterranean flair.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook pasta according to package directions. Drain, rinse and set aside.
    2. 2
      While the pasta is cooking, cook the chicken breast tenders. Garlic salt, pepper and Mrs. Dash on both sides of the tenders and sautee them in olive oil until done on medium high heat (about 6 minute per side). Remove from pan and let cool.You can chop some of the veggies while the chicken is cooking. Once cool the chicken tenders can be shredded or chopped - your preference.
    3. 3
      Once all veggies are chopped, chicken is cooked, and pasta is cooked and drained, add all ingredients together except for the tomatoes, and toss with Italian dressing.
    4. 4
      Place in the refrigerator until salad is cool. Add the tomatoes before serving so they don't get smushy.
    5. 5
      Serve with a crusty garlic bread and Enjoy!
    6. 6
      "Cook" time is chill time.

    Ratings & Reviews:

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    Nutritional Facts for Rotini Pasta Salad With Chicken

    Serving Size: 1 (397 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 749.4
     
    Calories from Fat 256
    34%
    Total Fat 28.5 g
    43%
    Saturated Fat 7.5 g
    37%
    Cholesterol 88.0 mg
    29%
    Sodium 1844.1 mg
    76%
    Total Carbohydrate 80.9 g
    26%
    Dietary Fiber 9.3 g
    37%
    Sugars 12.3 g
    49%
    Protein 44.2 g
    88%

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