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    You are in: Home / Recipes / Roti (Nepali Non-Leavened Whole Wheat Flat Bread) Recipe
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    Roti (Nepali Non-Leavened Whole Wheat Flat Bread)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    30 mins

    30 mins

    Tulsi Regmi's Note:

    This is a Nepali staple flat bread preparation made from whole wheat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, combine the flour, melted butter, salt and sugar.
    2. 2
      Make a well in the center and add warm water and milk, mixing it with the flour until a soft dough is formed.
    3. 3
      Dust kneading board with flour; place the dough on the board and knead for ten minutes or so.
    4. 4
      Cover with plastic wrap and let rest for an hour or so.
    5. 5
      Divide the dough into three-inch balls.
    6. 6
      Flatten the dough balls into 6-7 inch circles.
    7. 7
      Cover with plastic wrap.
    8. 8
      Heat a cast-iron skillet on medium-high heat.
    9. 9
      Place one roti on the skillet, top-side down and cook for 30 seconds or so.
    10. 10
      Turn over and cook for another minute until small air pockets emerge.
    11. 11
      Turn it over once more and cook for another minute.
    12. 12
      With a lightly-wet towel, press on the roti, forcing it to develop more air pockets.
    13. 13
      Keep the finished rotis warm in a towel as you continue to prepare other rotis.
    14. 14
      Serve hot with vegetable or meat preparations.

    Ratings & Reviews:

    • on September 03, 2007

      15

      tasteless and gummy, could not get moisture out of it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 31, 2004

      55

      We enjoyed these for dinner tonight with cabbage sabzi and I plan to make this many many more times! THANKS for sharing!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Roti (Nepali Non-Leavened Whole Wheat Flat Bread)

    Serving Size: 1 (150 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 463.9
     
    Calories from Fat 56
    12%
    Total Fat 6.2 g
    9%
    Saturated Fat 2.9 g
    14%
    Cholesterol 11.9 mg
    3%
    Sodium 623.3 mg
    25%
    Total Carbohydrate 91.6 g
    30%
    Dietary Fiber 14.6 g
    58%
    Sugars 3.6 g
    14%
    Protein 17.4 g
    34%

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