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    You are in: Home / Recipes / Rosemary, Tomato and Black Olive Chicken Recipe
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    Rosemary, Tomato and Black Olive Chicken

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Irmgard's Note:

    This recipe from BBC Good Food is very easy to put together and very good. Great for a weeknight dinner.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 2 teaspoons of the oil in a large non-stick saucepan.
    2. 2
      Brown the chicken with a little salt and pepper until crisp on all sides.
    3. 3
      Remove and add the rest of the oil to pan with the onion, garlic, red pepper flakes and rosemary.
    4. 4
      Cook for 7 minutes, then add the wine, tomatoes and chicken.
    5. 5
      Add additional salt and pepper to taste and simmer for 10 minutes.
    6. 6
      Add the olives and serve with cooked orzo or another small-sized pasta.

    Ratings & Reviews:

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    Nutritional Facts for Rosemary, Tomato and Black Olive Chicken

    Serving Size: 1 (342 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 419.7
     
    Calories from Fat 77
    18%
    Total Fat 8.6 g
    13%
    Saturated Fat 1.4 g
    7%
    Cholesterol 75.5 mg
    25%
    Sodium 228.8 mg
    9%
    Total Carbohydrate 45.9 g
    15%
    Dietary Fiber 3.7 g
    14%
    Sugars 5.4 g
    21%
    Protein 32.9 g
    65%

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