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    You are in: Home / Recipes / Rosemary-Lemon Baked Tofu Recipe
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    Rosemary-Lemon Baked Tofu

    Rosemary-Lemon Baked Tofu. Photo by Kismettimestwo

    1/2 Photos of Rosemary-Lemon Baked Tofu

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    Kozmic Blues's Note:

    Baking tofu is a wonderful way for it to soak up all the delicious flavor in your marinade. In this recipe, the tofu has a bright, lemony flavor. If you have the time, let the tofu sit for an hour or so in the marinade before baking. However, if you are short on time, this step is not necessary. For those new to tofu, the block of tofu should be pressed between two plates, to remove any excess moisture from its packaging. Use a cast iron pan or heavy book. Baked tofu tastes even better the next day!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375.
    2. 2
      Cut the tofu to to bottom into 6 slices.
    3. 3
      Use a baking dish that wil hold your tofu slices in one single layer.
    4. 4
      In the dish, wisk together the ingredients for the marinade.
    5. 5
      Add tofu slices and turn to coat on both sides.
    6. 6
      Bake for 45-60 minutes, turning once halfway through cooking time. The longer it baked, the chewier it will become.
    7. 7
      Remove from oven and let cool about 10 minutes.
    8. 8
      Store leftovers in a container in the refrigerator for 3-4 days.

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    Ratings & Reviews:

    • on November 05, 2013

      55

      I made this twice in one week. I had left over rosemary and wanted to use it up... and man oh man - loved this! & so did the boyfriend! The first time I made it i didn't measure out my lemon zest so it was a tad lemon-y but nonetheless: great! I used tofu from Trader Joes (not sure if that makes any difference at all, but...) one thing that my boyfriend raved about was how great the texture was. I normally pan fry it, so this was a great change (and easy!). This is definitely a great way to make tofu!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 21, 2010

      55

      This was excellent. It was light, fresh, delicious. Exactly what I was hoping it would be. I added a little bit of honey, chopped garlic and scallions to the marinade and served it with lemon parmesan asparagus. perfect!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 06, 2009

      55

      This was lovely! I usually alter recipes a bit when I make them but this one is Great exactly as you've written it. I served it on top of a greek salad and it was the perfect complement. Thank you for including the tip about pressing the tofu-- I wouldn't have known otherwise.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Rosemary-Lemon Baked Tofu

    Serving Size: 1 (149 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 179.2
     
    Calories from Fat 134
    74%
    Total Fat 14.8 g
    22%
    Saturated Fat 2.3 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 516.9 mg
    21%
    Total Carbohydrate 3.9 g
    1%
    Dietary Fiber 1.3 g
    5%
    Sugars 1.2 g
    4%
    Protein 10.3 g
    20%

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