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    You are in: Home / Recipes / Rosemary Garlic Chicken Pocket Recipe
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    Rosemary Garlic Chicken Pocket

    Rosemary Garlic Chicken Pocket. Photo by jrusk

    1/2 Photos of Rosemary Garlic Chicken Pocket

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    yogiclarebear's Note:

    Easy and savory meal in a foil pocket for the grill! You could probably do this in the oven as well, although I haven't tried it.

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    Units: US | Metric


    1. 1
      Spray a short burst of non-stick cooking spray in a large plastic bag. Add all ingredients except lemon and toss with seasonings to coat.
    2. 2
      Prepare 2 18” squares of heavy duty foil.
    3. 3
      To make one pocket, put 1 chicken breast on the foil square and pile 1/2 of the veggies around and on top, topping with a lemon slice. Repeat with the remaining foil and ingredients.
    4. 4
      Fold and seal foil around the ingredients leaving enough room for steaming.
    5. 5
      Grill over medium heat for 25-30 minutes.
    6. 6
      Careful of steam when opening!

    Ratings & Reviews:

    • on July 27, 2010


      This was super! I used the oven because it is too hot to grill. I added salt, pepper and adobo seasoning to the chicken and tossed the veggies with evoo. I sprinkled a lot of chopped garlic and fresh rosemary over all. The lemon slices gave it great flavor. Covered with foil and baked at 450 for 35 minutes. I transfered all to a serving platter and used the pan juices to make a quick sauce by adding white wine and wondra. Didn't need the sauce for flavor but I like a sauce when I heat up leftovers for moisture.

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    • on January 28, 2009



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    Nutritional Facts for Rosemary Garlic Chicken Pocket

    Serving Size: 1 (556 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 294.7
    Calories from Fat 21
    Total Fat 2.3 g
    Saturated Fat 0.5 g
    Cholesterol 68.4 mg
    Sodium 168.6 mg
    Total Carbohydrate 37.3 g
    Dietary Fiber 6.9 g
    Sugars 6.5 g
    Protein 32.5 g

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