Total Time
1hr 15mins
Prep 30 mins
Cook 45 mins

From WW Simply Delicious. Per serving--217 calories, 2 g fat, 86 mg cholesterol, 2 g carb.

Ingredients Nutrition


  1. Spray a 13x9 inch baking pan with cooking spray.
  2. In a bowl, stir together the onion, vinegar, oil, mustard, rosemary, garlic, and salt.
  3. Put the chicken pieces in the baking pan.
  4. Spoon the onion mixture on top of the chicken.
  5. Bake in a 400° oven for about 45 minutes or until the chicken is browned and cooked through (do not turn).

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