Rosemary Chicken With Wild Rice (Weight Watchers)
photo by Dr.JenLeddy
- Ready In:
- 30mins
- Ingredients:
- 9
- Serves:
-
6
ingredients
- 1 cup wild rice
- 1 tablespoon olive oil
- 1 1⁄4 lbs skinless chicken breasts, cubed
- 2 carrots, diced
- 1 tablespoon dried rosemary leaves, crumbled
- 1⁄4 cup reduced-calorie orange marmalade
- 1⁄4 cup Dijon mustard
- 1⁄4 teaspoon garlic powder
- 1⁄8 teaspoon ground pepper
directions
- Cook the rice according to package directions.
- In a large nonstick skillet, heat the oil. Saute the chicken and carrots, stirring frequently, 3-4 minutes.
- Stir in the rosemary.
- Cook until chicken is cooked through, 3-4 minutes longer.
- Stir in the marmalade, mustard, garlic powder, and pepper.
- Cook, stirring frequently about 3 minutes.
- Add the rice, toss to combine.
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