Rosemary Chicken With Wild Rice (Weight Watchers)

Total Time
Prep 15 mins
Cook 15 mins

This is a weight watchers recipe that is probably our favorite. It has a nice combination of tastes and is great as a leftover. Makes 6 servings and each serving is 5 points.


  1. Cook the rice according to package directions.
  2. In a large nonstick skillet, heat the oil. Saute the chicken and carrots, stirring frequently, 3-4 minutes.
  3. Stir in the rosemary.
  4. Cook until chicken is cooked through, 3-4 minutes longer.
  5. Stir in the marmalade, mustard, garlic powder, and pepper.
  6. Cook, stirring frequently about 3 minutes.
  7. Add the rice, toss to combine.
Most Helpful

3 5

Well, I'm glad it was healthy, and it wasn't too hard to make, but if you don't like mustard it may not be a dish for you. I also could not find reduced calorie marmalade, at either the regular grocery store or the SuperWalmart locally. It was filling and looked pretty.

5 5

I made this Monday night and we couldn't believe how good it was! My dh was worried when I told him that from now on all our meals are going to be low fat and healthy! He's decided he can live with this!

5 5

Made this with spelt rather than rice and honey as I'm not overly fond of marmalade. I reduced the mustard per another reviewer's comments. This was gobbled. No leftovers.