Rosemary Chicken With Wild Rice (Weight Watchers)

READY IN: 30mins
Recipe by Chris Kelley

This is a weight watchers recipe that is probably our favorite. It has a nice combination of tastes and is great as a leftover. Makes 6 servings and each serving is 5 points.

Top Review by Dr.JenLeddy

Well, I'm glad it was healthy, and it wasn't too hard to make, but if you don't like mustard it may not be a dish for you. I also could not find reduced calorie marmalade, at either the regular grocery store or the SuperWalmart locally. It was filling and looked pretty.

Ingredients Nutrition


  1. Cook the rice according to package directions.
  2. In a large nonstick skillet, heat the oil. Saute the chicken and carrots, stirring frequently, 3-4 minutes.
  3. Stir in the rosemary.
  4. Cook until chicken is cooked through, 3-4 minutes longer.
  5. Stir in the marmalade, mustard, garlic powder, and pepper.
  6. Cook, stirring frequently about 3 minutes.
  7. Add the rice, toss to combine.

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