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    You are in: Home / Recipes / Rosemary Chicken with Broccoli and Potatoes Recipe
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    Rosemary Chicken with Broccoli and Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    krittylea21's Note:

    This is sooo healthy and tastes sooo good! And a one-dish meal to boot! Boneless chicken breasts work just as well as bone-in (same cooking time), and don't worry if you don't have any vermouth or wine, I hardly ever make this using alcohol and I never feel like there is something missing. Green beans or asparagus can be used instead of broccoli.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium pot of boiling water, cook the potatoes for 5 minutes to blanch.
    2. 2
      Drain well and set aside.
    3. 3
      Meanwhile, on a sheet of waxed paper, combine the flour, 1/4 tsp black pepper, 1/4 tsp sale.
    4. 4
      Dredge the chicken in the flour mixture, shaking off the excess.
    5. 5
      Set aside.
    6. 6
      In a large nonstick skillet, heat the oil until hot but not smoking, over low heat.
    7. 7
      Add the garlic, rosemary, and red pepper flakes, reduce the heat to low and cook, during the garlic frequentl, until the garlic is golden, about 4 minutes.
    8. 8
      Increase the heat to medium, add the chicken, and cook until golden brown, about 2 minutes per side.
    9. 9
      Add the vermouth to the pan and cook until the liquid is reduced by half, about 1 minute.
    10. 10
      Add the broth, potatoes, remaining 1/4 tsp of salt and black pepper, and bring to a boil.
    11. 11
      Reduce to a simmer, cover and cook until the chicken is almost cooked through about 17 minutes.
    12. 12
      Add the broccoli and cook, uncovered, until the broccoli is crisp-tender and the chicken is cooked through (about 3 minutes longer).

    Ratings & Reviews:

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    Nutritional Facts for Rosemary Chicken with Broccoli and Potatoes

    Serving Size: 1 (330 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 273.6
     
    Calories from Fat 98
    36%
    Total Fat 10.9 g
    16%
    Saturated Fat 2.6 g
    13%
    Cholesterol 46.4 mg
    15%
    Sodium 384.2 mg
    16%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 2.2 g
    8%
    Sugars 0.8 g
    3%
    Protein 21.0 g
    42%

    The following items or measurements are not included:

    red pepper flakes

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