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    You are in: Home / Recipes / Rooty Veg Roast Recipe
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    Rooty Veg Roast

    Rooty Veg Roast. Photo by Chef floWer

    1 Photo of Rooty Veg Roast

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    PinkCherryBlossom's Note:

    One pot dish great for autumn. Leaving the skins on the carrots, potatoes and parsnips gives extra vitamins and fibre

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      heat oven to 200°C Add the oil to a large roasting tin and heat in the oven for five minutes.
    2. 2
      add potatoes to hot oil and toss (careful!)roast for 15 minutes.
    3. 3
      Add the other veg and toss again, roast for a further 20 minutes.
    4. 4
      Mix orange juice, honey and ssame seeds and season if desired. Add to veg and toss to coat. Increase heat by 20 deg and roast for another 10 mins or until desired softness.

    Ratings & Reviews:

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    Nutritional Facts for Rooty Veg Roast

    Serving Size: 1 (450 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 392.0
     
    Calories from Fat 116
    29%
    Total Fat 12.9 g
    19%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 60.2 mg
    2%
    Total Carbohydrate 68.2 g
    22%
    Dietary Fiber 11.1 g
    44%
    Sugars 20.3 g
    81%
    Protein 6.4 g
    12%

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