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    You are in: Home / Recipes / Root Veggie Mash Recipe
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    Root Veggie Mash

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Chicagoland Chef du Jour's Note:

    I love root veggies and over purchased for the Thanksgiving Day bash. I decided to do something simple and it was outstanding. Use as many or as few veggies as you like. They are all so sweet that size & amounts just don't matter!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel and slice all veggies to similar sizes. They will become tender at the same time this way.
    2. 2
      Add to a pot of salted water, just enough water to cover.
    3. 3
      Bring to boil, turn down the heat and simmer until tender. Drain off water. Leave in pot.
    4. 4
      Add butter and mash. Add more salt if desired.
    5. 5
      Serve immediately.

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    Ratings & Reviews:

    • on January 22, 2008

      55

      Fantastic recipe although the directions seemed to stop at number 2 and didnt include anything further. I assumed what was left to do was to drain when tender, and mash with fork, then add salt to taste, etc... So that is what I did. I used the ingredients listed except carrot as I forgot, then when tender but not mushy, I drained them and mashed gently. Should be noted I did not remove skins. Then I drizzled with olive oil and sprinkled sea salt on it. It was very good; a more refreshing, lighter flavor than mashed potatoes; not so heavy feeling. On my daughter's I added a bit of organic butter and sea salt. I will make these again and will experiement with different root veggies. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Root Veggie Mash

    Serving Size: 1 (152 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 203.1
     
    Calories from Fat 108
    53%
    Total Fat 12.0 g
    18%
    Saturated Fat 7.3 g
    36%
    Cholesterol 30.5 mg
    10%
    Sodium 205.7 mg
    8%
    Total Carbohydrate 23.0 g
    7%
    Dietary Fiber 6.9 g
    27%
    Sugars 14.8 g
    59%
    Protein 3.3 g
    6%

    The following items or measurements are not included:

    parsnips

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