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    You are in: Home / Recipes / Rooibos Milk Recipe
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    Rooibos Milk

    Rooibos Milk. Photo by Lalaloula

    1/2 Photos of Rooibos Milk

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    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Complete Natural Blends's Note:

    Rooibos Tea has many amazing health benefits. It boosts the immune system and has 50 times the antioxidant properties of green tea.

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    Ingredients:

    Serves: 2

    Yield:

    glasses

    Units: US | Metric

    Directions:

    1. 1
      Combine in a shaker. Mix until frothy. Pour into ice filled glasses.

    Ratings & Reviews:

    • on February 29, 2012

      55

      Yummy. DD1 (4 years old) and I enjoy this lovely energy giving drink with homemade almond milk to be lactose free. I suggest using raw local honey for the health benefits. I blend this in a blender until frothy. I will make this again. Originally made for Comfort Cafe - Snow Queens, Round 01/10 with rice milk.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2010

      55

      Mmmm, what a great, easy, healthy and yummy refreshing drink! I made it using oat milk and it worked out beautifully! I luv the honey sweetness that pairs perfectly with the tart rooibos flavour! THANKS SO MUCH for sharing this winner of a recipe with us, Complete Natural Blends! Made and reviewed for The Comfort Cafe-Snow Queen Round-January 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 25, 2009

      55

      I wasn't expecting to like this...but I LOVE IT!! It was like iced chai! Just the right amount of sweetness. VERY easy to make. I think we should all live on this....between the calcium & antioxidants, we can't go wrong! Made for PAC 9/09.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Rooibos Milk

    Serving Size: 1 (261 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 143.1
     
    Calories from Fat 40
    28%
    Total Fat 4.4 g
    6%
    Saturated Fat 2.7 g
    13%
    Cholesterol 17.0 mg
    5%
    Sodium 64.1 mg
    2%
    Total Carbohydrate 23.3 g
    7%
    Dietary Fiber 0.0 g
    0%
    Sugars 17.2 g
    69%
    Protein 4.0 g
    8%

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