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Paula--exactly as promised--quick, easy and delicious--and healthy. What more could one ask? I loved the fact the vegetables maintained a certain level of crispiness which was a great foil for the velvety texture of the beans and the smoothness of the rice (I did use white rice which I cooked in a mixture of water and homemade stock). In addition, this is pretty to look at--the beans, the herbs, the peppers--great colors. Thanks, Paula!