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    You are in: Home / Recipes / Roman Stew (Crock Pot) Recipe
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    Roman Stew (Crock Pot)

    Roman Stew (Crock Pot). Photo by PaulaG

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    Total Time:

    Prep Time:

    Cook Time:

    7 hrs 20 mins

    20 mins

    7 hrs

    Mikekey's Note:

    Based on ancient Roman recipe using spices from the Far East. Serve this as is with crusty bread, or over steamed rice or mashed potatoes.

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    Units: US | Metric


    1. 1
      In a large skillet, brown the beef in the oil over medium-high heat (do this in batches). Transfer the beef to your slow cooker.
    2. 2
      Add the garlic ,celery and onion slices to the slow cooker, then sprinkle the salt, cinnamon, cloves, pepper, allspice, and nutmeg over the beef and vegetables.
    3. 3
      Pour the tomatoes and the wine over the beef and vegetables.
    4. 4
      Cover the slow cooker, and cook on low for 7 to 8 hours.
    5. 5
      If you want a thicker sauce, stir in some cornstarch mixed with water at the end of the cooking time.

    Ratings & Reviews:

    • on May 28, 2011


      Excellent stew. I prepared it exactly as written including adding cornstarch and water at the end to thicken the broth. I loved the spices used for this dish. Made for ZWT7.

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    • on March 26, 2008


      Really good stew. Made it as posted. Would not change it at all. Could be served with pasta, rice or mashed potatoes. Just the right amount and selection of spices to suit our tastes. Spoiled hubby who does not like to compliment food; when asked his opinion, asked if he had to give a number (as in stars) He gave it 4, that is high praise from him, and even better to tell you, he had thirds. Wonder if it would have been even better the next day, had there been left-overs. Lol!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 06, 2011


      Excellent stew and it is cooked in the crock pot giving an added plus. After the meat was browned and placed in the crock pot the onions and garlic were also cooked in the skillet. I think that browning both gave a lot of added flavor to the dish. The tomatoes were poured into the skillet to quickly de-glazed and capture all the browned bits from the pan. A little cornstarch and water were added about the last hour of cooking. The stew was served over Spinach and Artichoke Mashed Potatoes for a real taste sensation. Made for ZWT 7.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)


    Nutritional Facts for Roman Stew (Crock Pot)

    Serving Size: 1 (283 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 298.3
    Calories from Fat 116
    Total Fat 12.9 g
    Saturated Fat 4.0 g
    Cholesterol 108.8 mg
    Sodium 451.3 mg
    Total Carbohydrate 5.8 g
    Dietary Fiber 1.6 g
    Sugars 2.5 g
    Protein 37.9 g

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