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    You are in: Home / Recipes / Romaine Salad With Avocado and Oranges Recipe
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    Romaine Salad With Avocado and Oranges

    Romaine Salad With Avocado and Oranges. Photo by *Parsley*

    1/1 Photo of Romaine Salad With Avocado and Oranges

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    dicentra's Note:

    From Eat Well Stay Well.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      With a paring knife remove the skin and pith from the oranges.
    2. 2
      Working over a large salad bowl to catch the juices, cut out the orange segments. Set aside.
    3. 3
      Add the lemon juice, oil, mustard, and salt to the juice, whisking to blend.
    4. 4
      Add the lettuce and scallions, tossing well. Add the avocado and toss gently to combine.

    Ratings & Reviews:

    • on January 12, 2013

      55

      Really great salad! It is simple, yet has a nice variety of colors, flavors and textures. I used clementine oranges for the salad and juiced another orange for the dressing. Next time I make this, I may sprinkle the salad with some sliced almonds. Thanx for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 20, 2012

      45

      This was really a good salad for a very hot summer evening. I added walnuts for a bit of contrast and it worked well. The colors were nice as well, greens, green-yellows and the orange. Simple and just enough dressing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 27, 2009

      55

      Awesome! The dressing totally rocks!!! I prefer it with more dressing and with red onion instead of scallions. I also added a tiny smidge of cayenne pepper. I left the romaine leaves whole and spooned the salad into them, eating them as lettuce wraps. The combination is great! Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Romaine Salad With Avocado and Oranges

    Serving Size: 1 (178 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 137.3
     
    Calories from Fat 88
    64%
    Total Fat 9.8 g
    15%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 167.8 mg
    6%
    Total Carbohydrate 12.7 g
    4%
    Dietary Fiber 4.5 g
    18%
    Sugars 7.4 g
    29%
    Protein 2.0 g
    4%

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