Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Rogan Josh Recipe
    Lost? Site Map

    Rogan Josh

    Rogan Josh. Photo by PookeyLumLum

    1/1 Photo of Rogan Josh

    Total Time:

    Prep Time:

    Cook Time:

    0 mins

    0 mins

    0 mins

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the ginger, garlic, and 4 tablespoons water in blender;Blend well until you have a smooth paste.
    2. 2
      Heat the oil in a wok to medium high heat; Brown the meat cubes in several batches and set to one side.
    3. 3
      Put the cardamom, bay leaves, cloves, peppercorns, and cinnamon into the same hot oil; Stir once and wait until the cloves swell and the bay leaves begin to take on color.
    4. 4
      Now put in the onions; Stir and fry for about 5 minutes or until the onions turn a medium brown color.
    5. 5
      Put in the ginger garlic paste and stir for 30 seconds. Add the ground coriander, cumin, paprika and cayenne and fry for 30 seconds until the "raw" smell of the spices disappears; add a splash of hot water if the mixture starts to stick, this will prevent thhe spices from burning.
    6. 6
      Add the fried meat cubes and juices and stir for 30 seconds.
    7. 7
      Now put in 1/6 of the yoghurt; Stir and fry for 30 seconds or until the yoghurt is well blended.
    8. 8
      Add the remaining yoghurt, a tablespoon at a time, in the same way.
    9. 9
      Stir and fry for another 3-4 minutes.
    10. 10
      Now add the rest of the broth (a little more for beef than lamb).
    11. 11
      Bring the contents of the pot to a boil, scraping in all browned spices on the sides and bottom of the pot.
    12. 12
      Cover, turn heat to low and simmer for about an hour if lamb and two if beef.
    13. 13
      Every 10 minutes or so, give the meat a good stir.
    14. 14
      When the meat is tender, take off the lid, turn the heat up to medium and boil away some of the liquid.
    15. 15
      You should end up with a tender meat in a thick, reddish brown sauce.
    16. 16
      All the fat that collects in the pot may be spooned off the top.
    17. 17
      Sprinkle the garam masala and black pepper over the meat before you serve and mix them in.

    Browse Our Top Lamb/Sheep Recipes

    Ratings & Reviews:

    • on January 29, 2002

      55

      The recipe doesn't tell you when to put in half the spices, very strange!! Not having made a curry before I found this most difficult. I put in half the spices when the curry went on simmer. Thankfully it turned out great! But it would be nice to now when to put the spices in!! Regards K

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2010

      45

      Excellent! Consider reducing cayenne if you don't like spicy food. I substituted regular ground cumin because I didn't have any black cumin, but otherwise made as directed.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2009

      45

      Amazing recipe good taste and not that spicy PERFECT !!!!!!!!!!!!!!!!!!!!! All Must Try this recipe!!!!!!!!!!!!!!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (16)

    Advertisement

    Nutritional Facts for Rogan Josh

    Serving Size: 1 (262 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 589.8
     
    Calories from Fat 414
    70%
    Total Fat 46.0 g
    70%
    Saturated Fat 10.0 g
    50%
    Cholesterol 82.1 mg
    27%
    Sodium 753.0 mg
    31%
    Total Carbohydrate 21.3 g
    7%
    Dietary Fiber 4.6 g
    18%
    Sugars 3.2 g
    12%
    Protein 29.0 g
    58%

    The following items or measurements are not included:

    ginger

    black cardamom pods

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites