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    You are in: Home / Recipes / Rockin' Guacamole (Southwest) Recipe
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    Rockin' Guacamole (Southwest)

    Rockin' Guacamole (Southwest). Photo by awalde

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Sydney Mike's Note:

    This recipe comes from the 1997 cookbook, Vegetarian Planet & it makes a dip that even I can enjoy, & I don't normally care for this green stuff! Preparation time does not include the time needed for the dip to chill.

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    Ingredients:

    Serves: 16

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425 degrees F.
    2. 2
      Cut eggplant in half & lay the two halves on a baking sheet, cut side up.
    3. 3
      Bake for 30 minutes, then remove from oven & let cool.
    4. 4
      In a bowl, combine avocado, the bell peppers, cayenne, garlic, red onion, cilantro, olive oil & lime juice.
    5. 5
      Spoon the eggplant from its skin & add it to the bowl, then with a potato masher or a fork, mash the mixture coarsely.
    6. 6
      Add salt & pepper to taste, then chill the dip for at least 30 minutes, before serving with chips.

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    Ratings & Reviews:

    • on August 18, 2011

      55

      It was really a pleasure preapre this dish and offer it to my family. Easy, tasty light and as spicy as we all like. I like your recipes, they are really great!
      Done for PRMR.

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    • on February 15, 2010

      55

      I was surprised! I didn't even taste the eggplant in the guacamole! I did enjoy the different flavors with the bell peppers! Thanks! I did halve the recipe easily. Made for PRMR game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 15, 2009

      55

      made as written, except!!! didnt add the cilantro (hate it) AND SUBBED LEMON FOR LIME JUICE, AS THE TREE IS OVERFLOWING! what a great way to make the dip go further!!! very good, well worth the effort! I would say, next time I wont cut the eggplant, just leave it whole, as you lose some, cause the top dries out. made this to go with Tacho's, for Oct recipe swap 09

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Rockin' Guacamole (Southwest)

    Serving Size: 1 (62 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 35.7
     
    Calories from Fat 20
    56%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 74.8 mg
    3%
    Total Carbohydrate 4.0 g
    1%
    Dietary Fiber 1.9 g
    7%
    Sugars 1.4 g
    5%
    Protein 0.6 g
    1%

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