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    You are in: Home / Recipes / Rockfish With Crab and Old Bay Cream Sauce Recipe
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    Rockfish With Crab and Old Bay Cream Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    8 mins

    15 mins

    WeBees's Note:

    Rockfish is a Chesapeak Bay watershed "treasure". This is a memorable dish for a special occasion. Recipe from McCormick and Co.

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    Ingredients:

    Serves: 6

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Heat a large skillet on medium hi heat for 3 minutes. Melt 2 tbsp butter in skillet. Season flesh side of fish with 1 1/2 tsp Old Bay seasoning. Place fish skin side up in skillet. Cook 5 minutes, turning fish after 3 minutes. Remove fish from skillet; keep warm. Reduce heat to medium.
    2. 2
      Stir wine into skillet, scraping bottom to loosen browned bits. Add remaining butter and green onion; cook and stil 1 minute. Gradually stir in cream.
    3. 3
      Stir in mustard and remaining Old Bay. Simmer 2 minutes or until slightly thickened. Stir in crabmeat. Return fish to skillet, cover. Cook 3 minutes longer or until fish flakes easily with a fork.

    Ratings & Reviews:

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    Nutritional Facts for Rockfish With Crab and Old Bay Cream Sauce

    Serving Size: 1 (207 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 341.8
     
    Calories from Fat 204
    59%
    Total Fat 22.7 g
    34%
    Saturated Fat 13.2 g
    66%
    Cholesterol 138.0 mg
    46%
    Sodium 286.1 mg
    11%
    Total Carbohydrate 1.9 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.2 g
    0%
    Protein 30.7 g
    61%

    The following items or measurements are not included:

    old bay seasoning with garlic and herb

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