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    You are in: Home / Recipes / Rockfish Chowder (Aka Rock Chowder) Recipe
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    Rockfish Chowder (Aka Rock Chowder)

    Rockfish Chowder (Aka Rock Chowder). Photo by Removed

    1/1 Photo of Rockfish Chowder (Aka Rock Chowder)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Removed's Note:

    This is a comforting and super healthy clear broth fish chowder.

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    Ingredients:

    Serves: 6-8

    Yield:

    quarts

    Units: US | Metric

    Directions:

    1. 1
      in a large soup pot add olive oil just enough to cover the bottom of the pan. Saute onions and celery until soft.
    2. 2
      Add all liquid ingredients, garlic and potatoes.
    3. 3
      Simmer for about 20 minutes or until potatoes are soft.
    4. 4
      Add all remaining ingredients and bring to a simmer for about 5 additional minutes carful not to over cook fish.
    5. 5
      Add parsley last and sprinkle with fresh grated parmesan cheese when serving.

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    Ratings & Reviews:

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    Nutritional Facts for Rockfish Chowder (Aka Rock Chowder)

    Serving Size: 1 (254 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 335.9
     
    Calories from Fat 106
    31%
    Total Fat 11.7 g
    18%
    Saturated Fat 1.8 g
    9%
    Cholesterol 52.9 mg
    17%
    Sodium 105.5 mg
    4%
    Total Carbohydrate 23.0 g
    7%
    Dietary Fiber 3.2 g
    13%
    Sugars 3.0 g
    12%
    Protein 31.2 g
    62%

    The following items or measurements are not included:

    vegetable stock

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