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    You are in: Home / Recipes / Robust Beef and Potato Soup Recipe
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    Robust Beef and Potato Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Sooz Cooks's Note:

    The October 11-17, 2009 issue of the American Profile in my Saturday newspaper insert was entitled "Soup's On" A former Navy Seabee (Ken Haedrich) builds hearty soups for the fall and this is one of the soups that looked delicious to me. The recipes are from Ken's book Soup Makes the Meal (Harvard Common Press, 2001). Ken Haedrich says: This one is for the meat and potato lovers of the world. It has all the flavor and aroma of beef stew, and like stew, it tastes better on the second day. To make this even more stew-like, add some green beans or frozen lima beans

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut stew meat into bite-size pieces. Heat oil in a large stockpot over medium-high heat. Add meat and brown on all sides.
    2. 2
      Transfer meat to a bowl. Add onion and celery to pan, adding more oil if needed. Cook, stirring, over medium heat 5 minutes. Stir in mushrooms, carrot and garlic. Cook, stirring, 3 minutes. Add remaining ingredients except potatoes. Add beef.
    3. 3
      Bring to a simmer. Cook, partially covered, 20 minutes, stirring occasionally. Add potatoes and return soup to a simmer. Cook, partially covered, until potatoes are tender, about 20 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Robust Beef and Potato Soup

    Serving Size: 1 (297 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 372.4
     
    Calories from Fat 189
    50%
    Total Fat 21.0 g
    32%
    Saturated Fat 7.6 g
    38%
    Cholesterol 73.7 mg
    24%
    Sodium 344.2 mg
    14%
    Total Carbohydrate 22.0 g
    7%
    Dietary Fiber 3.2 g
    13%
    Sugars 3.5 g
    14%
    Protein 22.1 g
    44%

    The following items or measurements are not included:

    crushed tomatoes

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