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    You are in: Home / Recipes / Roasted Zucchini, Mushrooms, and Onions Recipe
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    Roasted Zucchini, Mushrooms, and Onions

    Roasted Zucchini, Mushrooms, and Onions. Photo by *Parsley*

    1/4 Photos of Roasted Zucchini, Mushrooms, and Onions

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Lorrie in Montreal's Note:

    Sourced from The Complete Diabetes Prevention Plan

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 medium zucchini, halved lengthwise and sliced 1/4-inch thick (about 1 pound)
    • 1 1/2 cups sliced mushrooms
    • 1 yellow onion, sliced and separated into rings
    • 2 -3 teaspoons extra virgin olive oil
    • 1/4 teaspoon salt
    • 1/2 teaspoon dried Italian seasoning

    Directions:

    1. 1
      Preheat oven to 450 degrees F.
    2. 2
      Place all of the ingredients in a large bowl and toss to mix well.
    3. 3
      Coat an 11x13-inch roasting pan or the bottom of a broiler pan with nonstick cooking spray and spread vegetable mixture over the bottom of the pan.
    4. 4
      Bake for 15 minutes.
    5. 5
      Stir the vegetables and cook for another 5 to 10 minutes, until they are tender and nicely browned.
    6. 6
      Serve hot.

    Ratings & Reviews:

    • on January 30, 2011

      This was great! I've always liked roasted zucchini, but I'd never made it and this was super easy and delicious. Definitely spray the roasting pan because the veggies will stick! I laid down foil for easy clean up and I sprinkled the veggies with ground flaxseed for some added nutritional benefits.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 01, 2014

      55

      These veggies are always a great combination. Roasting brings out such a great flavor. It's a tasty, healthy and colorful side dish. Thanx for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 17, 2014

      55

      An excellent, versatile template--many substitutions/additions are possible. Last night I substituted tofu sausage for the mushrooms, and the result was delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

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    Nutritional Facts for Roasted Zucchini, Mushrooms, and Onions

    Serving Size: 1 (203 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 61.6
     
    Calories from Fat 25
    41%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 159.5 mg
    6%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 2.2 g
    8%
    Sugars 5.3 g
    21%
    Protein 2.8 g
    5%

    The following items or measurements are not included:

    dried Italian seasoning

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