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    You are in: Home / Recipes / Roasted Vegetables With Kale Recipe
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    Roasted Vegetables With Kale

    Roasted Vegetables With Kale. Photo by PaulaG

    1/1 Photo of Roasted Vegetables With Kale

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    30 mins

    45 mins

    Roosie's Note:

    From "The Genesis Farm Cookbook" Kale is better than you think!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 large onions, cut into thick wedges
    • 4 large potatoes, cut into 1 inch cubes
    • 4 carrots, cut into 1 inch slices
    • 1 small butternut squash, peeled,seeded and cut into 1 inch cubes
    • 4 cups mixed vegetables, cubed (celeriac, parsnips, rutabagas, turnips, Jerusalem artichokes, salsify, etc.)
    • 4 cloves garlic, mashed into a paste with
    • 1/2 teaspoon salt
    • 1/4 cup olive oil
    • fresh ground pepper, to taste
    • 8 cups kale, washed and roughly chopped

    Directions:

    1. 1
      Preheat oven to 400ºF.
    2. 2
      In a large roasting pan, combine onions, potatoes, carrots, squash and mixed vegetables.
    3. 3
      In a small bowl, mix garlic paste with olive oil and pepper.
    4. 4
      Toss vegetables in the olive oil mixture, coating thoroughly.
    5. 5
      Cook for about 45 minutes, mixing occasionally, until vegetables are tender.
    6. 6
      In a large pot, cook kale over medium heat with just enough water to prevent it from burning.
    7. 7
      Cook for about 10 minutes, stirring frequently.
    8. 8
      The kale should be wilted, and water evaporated.
    9. 9
      Mix the roasted vegetables with the kale and serve hot.

    Ratings & Reviews:

    • on February 22, 2008

      45

    • on January 01, 2007

      55

      I rated this recipe last night and this morning used the leftovers to make a simple hash. I fried some pork sausage, drained it and then added the veggies and kale (chopped pretty small). I served it with scrambled eggs and cheddar cheese on top and it was totally delicious, a huge hit at my house.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 24, 2006

      55

      This was a nice change from just plain roasted veggies. I cut the veggies a little bigger, but the cooking time was right on. When I reheated the leftovers I put a little grated Parmesan cheese on top and that was good, too. Thanks, Carole in Orlando

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Roasted Vegetables With Kale

    Serving Size: 1 (697 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 475.6
     
    Calories from Fat 93
    19%
    Total Fat 10.4 g
    16%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 445.0 mg
    18%
    Total Carbohydrate 89.2 g
    29%
    Dietary Fiber 15.3 g
    61%
    Sugars 11.9 g
    47%
    Protein 13.2 g
    26%

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