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    You are in: Home / Recipes / Roasted Vegetable Couscous With Hummus Recipe
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    Roasted Vegetable Couscous With Hummus

    Roasted Vegetable Couscous With Hummus. Photo by Enjolinfam

    1/1 Photo of Roasted Vegetable Couscous With Hummus

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    30 mins

    30 mins

    Annacia's Note:

    This can be served hot or cold according to your prefference. It's delicious either way.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 425°.
    2. 2
      Cut the red and yellow pepper in half and remove the seeds, then cut all of the vegetables in 1 inch pieces.
    3. 3
      Put into a roasting pan and add the sliced garlic and rosemary sprig and drizzle over the olive oil, tossing to coat evenly.
    4. 4
      Season and roast for 30-35 minutes or until the vegetables are tender and lightly caramelised, tossing occasionally.
    5. 5
      Meanwhile, prepare the couscous.
    6. 6
      Boil the vegetable stock or water.
    7. 7
      Add the couscous to stock (or water), swirl around a bit, cover, remove from heat and stand for 5 - 10 minutes.
    8. 8
      Add freshly ground black pepper and salt to taste.
    9. 9
      Fluff through so that the grains separate.
    10. 10
      Do this a few times while waiting.
    11. 11
      When ready add the cous cous to the pan with the vegetables and mix well.
    12. 12
      Return to the oven for 5 more minutes.
    13. 13
      TO MAKE HUMMUS:
    14. 14
      Put the garbanzos in a bowl with a clove of garlic, lemon juice and the 4 green olives.
    15. 15
      Season with black pepper and combine till smooth with a blender.
    16. 16
      TO SERVE:
    17. 17
      Divide between four plates.
    18. 18
      Place Veggie mix over the hummus before serving warm or cold.

    Ratings & Reviews:

    • on September 01, 2008

      45

      This was a nice dish. My only complaint was that it was a little dry and I think it's because the hummus turned out a little dry and plain (maybe because there was no tahini added). With my own hummus used over the remaining half of the couscous and vegetable dish, however, it turned out fantastic! Thanks. :) Made for Newest Zaar Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Roasted Vegetable Couscous With Hummus

    Serving Size: 1 (359 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 183.8
     
    Calories from Fat 46
    25%
    Total Fat 5.1 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 230.9 mg
    9%
    Total Carbohydrate 31.3 g
    10%
    Dietary Fiber 9.4 g
    37%
    Sugars 6.8 g
    27%
    Protein 6.4 g
    12%

    The following items or measurements are not included:

    fresh rosemary

    whole wheat couscous

    vegetable stock

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