Roasted Vegetable Chili (Vegetarian)
Added August 17, 2009 | Recipe #385812
Total Time:
Prep Time:
Cook Time:
1 hrs 35 mins
20 mins
1 hrs 15 mins
I was in the mood for a meatless chili and food a nifty recipe on the Kraft website. One change after another and soon I had a whole new recipe. Roast the vegetables the night before making double, you can use half as a side that night and have the rest as the starter for this dish. Tip: Since the chayote cooks much slower than the other squash be sure to cut it into smaller pieces. As presented this is 5 thingies on the Momentum Plan.
Ingredients:
Roasted Vegetables
Chili
Directions:
1
Preheat oven to 375 degrees.
2
Toss the squash pieces with the red onions, garlic and olive oil. Place in a baking pan and roast for 35 minutes. You may continue with the recipe or put the vegetables in an airtight container for use later.
3
Pull the roasted garlic from the pan, placing the remaining vegetables in a large saucepan over medium heat. Take the garlic and mash it into a paste and hold.
4
Add the canned ingredients (bean, tomatoes and tomato sauce) to the vegetables along with the mashed garlic, chili powder and oregano. Bring the pot to a boil. (The time required here depends on whether you are using hot or cold vegetables.) Cover the pan and reduce heat to a simmer, cooking for 20 minutes. Add the crumbles and adjust seasonings to taste. continue cooking another 5 to 10 minutes.
Browse Our Top Chili Recipes
Nutritional Facts for Roasted Vegetable Chili (Vegetarian)
Serving Size: 1 (431 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 206.3
-
- Calories from Fat 31
- 15%
- Total Fat 3.4 g
- 5%
- Saturated Fat 0.5 g
- 2%
- Cholesterol 0.0 mg
- 0%
- Sodium 544.7 mg
- 22%
- Total Carbohydrate 37.8 g
- 12%
- Dietary Fiber 11.5 g
- 46%
- Sugars 10.4 g
- 41%
- Protein 10.3 g
- 20%
The following items or measurements are not included:
Morningstar Farms Meal Starters Grillers recipe crumbles
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=237200&CCAID=CBFO237200" title="Calphalon Chili Pot" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/237200.jpg" width="120" height="90" alt="Calphalon Chili Pot"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Calphalon Chili Pot" href="http://www.cooking.com/products/shprodde.asp?SKU=237200&CCAID=CBFO237200" rel="fns-1">Calphalon Chili Pot</a>
<p class="price">$49.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=119240&CCAID=CBFO119240" title="Deni Electric Pressure Cooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/119240.jpg" width="120" height="90" alt="Deni Electric Pressure Cooker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Deni Electric Pressure Cooker" href="http://www.cooking.com/products/shprodde.asp?SKU=119240&CCAID=CBFO119240" rel="fns-2">Deni Electric Pressure Cooker</a>
<p class="price">$123.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>