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    You are in: Home / Recipes / Roasted Sweet Potato With Raisins and Sunflower Seeds Recipe
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    Roasted Sweet Potato With Raisins and Sunflower Seeds

    Roasted Sweet Potato With Raisins and Sunflower Seeds. Photo by Elise and family

    1/1 Photo of Roasted Sweet Potato With Raisins and Sunflower Seeds

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Elise and family's Note:

    Yummy yummy! (As you see, we are very Mature and Serious when it comes to food.) We love this on a bed of couscous, or rice. Crunchy sunflower seeds, chewy and crispy raisins . . . it's so easy! If you love sweet potatoes, you'll want to give this recipe a try!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425 degrees.
    2. 2
      Chop sweet potato. Spread evenly over bottom of large glass baking pan.
    3. 3
      Sprinkle raisins and sunflower seeds evenly over potato pieces.
    4. 4
      Coat liberally with olive oil (drizzle over and stir things up, then spread evenly again.).
    5. 5
      Bake for 20-30 minutes, until tender.
    6. 6
      Serve and enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Roasted Sweet Potato With Raisins and Sunflower Seeds

    Serving Size: 1 (114 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 332.0
     
    Calories from Fat 202
    61%
    Total Fat 22.5 g
    34%
    Saturated Fat 2.8 g
    14%
    Cholesterol 0.0 mg
    0%
    Sodium 38.5 mg
    1%
    Total Carbohydrate 30.8 g
    10%
    Dietary Fiber 4.5 g
    18%
    Sugars 13.9 g
    55%
    Protein 5.6 g
    11%

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