Roasted Sweet Potato Fries or Rounds
Added August 25, 2004 | Recipe #98439
Total Time:
Prep Time:
Cook Time:
A nice change of pace from "regular" fries. I like dipping them in sour cream or eating them plain.
Directions:
1
Scrub the sweet potatoes, leave unpeeled, and cut into fries or rounds. (Trust me, rounds are much easier!).
2
Combine olive oil and melted butter.
3
Arrange the potato slices, not touching, in rows on a baking sheet.
4
Lightly brush the potatoes with the oil mixture; being careful to not use too much or the fries get mushy.
5
Roast at 450°F for 18 to 22 minutes, or until they are golden and crisp, turning them once with a spatula.
6
Transfer the potatoes to paper towels to drain, sprinkle them with the salt to taste, and serve them warm.
7
Note: can be sprinkled with cinnamon sugar instead of salt.
Ratings & Reviews:
This is an easy and delicious way to prepare sweet potatoes! I cut mine into rounds, as suggested, and seasoned them with both salt and pepper before roasting. They came out beautiful and were extremely tasty! I will definitely be making this recipe again!
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Oh, this picure is great...it looks just like my potatoes did coming out of the oven!! I love this recipe and make it all the time!! I slice the sweet potato slightly thick so that the outside is crunchy, but the inside still has a little softness to it. I actually don't even use the olive oil or butter. This is one of my favorite sides, so simple yet so tasty...thanks so much!!
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We used a bit of spray rather than the oil and butter. We just loved it. Went very well with a small filet rather than a regualr baked potato.
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Nutritional Facts for Roasted Sweet Potato Fries or Rounds
Serving Size: 1 (72 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 111.1
Calories from Fat 56
50%
Total Fat 6.2 g
9%
Saturated Fat 2.3 g
11%
Cholesterol 7.6 mg
2%
Sodium 61.1 mg
2%
Total Carbohydrate 13.0 g
4%
Dietary Fiber 1.9 g
7%
Sugars 2.7 g
10%
Protein 1.0 g
2%
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