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    You are in: Home / Recipes / Roasted Sunny-Side up Eggs in Rings of Onion over Zucchini Stick Recipe
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    Roasted Sunny-Side up Eggs in Rings of Onion over Zucchini Stick

    Roasted Sunny-Side up Eggs in Rings of Onion over Zucchini Stick. Photo by Cooking Creation

    1/1 Photo of Roasted Sunny-Side up Eggs in Rings of Onion over Zucchini Stick

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    5 mins

    17 mins

    Cooking Creation's Note:

    This is one of my family's favorite breakfasts and it is a great way to use up some of that extra zucchini from the garden in a new way. Note: The onion slices must be completely flush with the baking sheet to prevent the egg from seeping out the bottom of the onion.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425 degrees.
    2. 2
      Lightly coat the onion rings and zucchini in olive oil and season with salt and pepper. Place on a baking sheet and bake for 6 minutes. If you prefer your onions completely soft, leave them in for 8 minutes.
    3. 3
      Remove from the oven and turn the zucchini sticks over on the other side. Carefully crack an egg in the center of each onion ring. Sprinkle with parsley and a smidgen of garlic powder over each egg. Season with salt and pepper, to taste.
    4. 4
      Bake for 6 to 9 minutes, or until the eggs are set to your preference.
    5. 5
      Place the zucchini sticks side-by-side on a plate. Using a spatula, carefully lift a ring of onion and place it on top of the zucchini, repeat with the remaining.
    6. 6
      Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Roasted Sunny-Side up Eggs in Rings of Onion over Zucchini Stick

    Serving Size: 1 (99 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 80.5
     
    Calories from Fat 44
    54%
    Total Fat 4.9 g
    7%
    Saturated Fat 1.6 g
    8%
    Cholesterol 186.0 mg
    62%
    Sodium 75.5 mg
    3%
    Total Carbohydrate 2.0 g
    0%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.4 g
    5%
    Protein 6.9 g
    13%

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