Roasted Summer Squash Bonanza
Added July 16, 2009 | Recipe #381734
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Prep Time:
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Are you up to your neck in summer squash and zucchini? Here's a quick and tasty recipe for you. I've listed the servings as serves 4, but I eat the whole thing for lunch.
Directions:
1
Preheat oven to 425°F.
2
While the oven is heating, put the butter into a shallow roasting pan and into the oven until it melts. The butter is not necessary for this recipe, but I like the richer flavor that it adds. You can very well omit it if you'd like.
3
Cut up the squash and zucchini into 1-2 inch chunks. I quarter them lengthwise and then slice up the spears. Don't make the chunks too small or else they may become too soft when roasted.
4
Halve or slice the mushrooms thickly.
5
Put all the ingredients (except the butter which is in your pan melting) into a zip bag and toss to coat everything. Empty the bag into your roasting pan and roast for 20-25 minutes, stirrig once after about 10 minutes.
Nutritional Facts for Roasted Summer Squash Bonanza
Serving Size: 1 (146 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 61.3
-
- Calories from Fat 31
- 50%
- Total Fat 3.4 g
- 5%
- Saturated Fat 1.2 g
- 6%
- Cholesterol 3.8 mg
- 1%
- Sodium 520.9 mg
- 21%
- Total Carbohydrate 6.0 g
- 2%
- Dietary Fiber 1.5 g
- 6%
- Sugars 2.6 g
- 10%
- Protein 3.2 g
- 6%
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