Total Time
Prep 10 mins
Cook 15 mins

Easy and quick scrumptious cod or sole from Canadian Living Mag.

Ingredients Nutrition


  1. Arrange fish on foil lined greased rimmed baking sheet.
  2. Stir together coriander black bean and garlic sauce and garlic.
  3. Spoon over fish.
  4. Roast in 450f degree oven until fish flakes easily when tested, 12 to 15 minutes.
  5. Serve sprinkled with green onions.
Most Helpful

Another winner for our Derf! I prepared as directed, only the steps omitted the parsley, so I added them with the sauce. The sauce is perfect for this fish (I used cod). A delightful and simple supper! Thank you Dorothy, for another winning supper!

Bev April 24, 2003

I actually used tilapia and it turned out wonderfully! I used parsley and crushed garlic. It was very flavorful and the scallions really complimented the hoisin. I served this with steamed rice and Familian's Mandarin Green Beans. It was a hit with my husband and my 7 year-old stepson.

Literary Mom March 14, 2004

My family was not too crazy about this dish :( Wish they like it because it is very simple to do but all I can taste is the hoisin sauce. Thanks anyway.

YungB October 16, 2010