Roasted Shiitakes & Tilapia

Total Time
Prep 10 mins
Cook 25 mins

An adaptation from a Body & Soul recipe.

Ingredients Nutrition


  1. Preheat oven to 450. On a large rimmed baking sheet, toss mushrooms with 2 TB olive oil, rosemary and garlic. Season with salt and pepper. Roast until tender and browned, tossing occasionally, about 15 minutes.
  2. Push mushrooms to the sides of the pan. Place tilapia in center and season with salt and lemon pepper. Roast until opaque throughout, 8 - 10 minutes.
  3. Meanwhile, in a small bowl, whisk together remaining oil (2 TB), lemon juice, mustard and parsley, season with salt and pepper.
  4. When tilapia is finished cooking, place on a plate with the mushrooms next to it. Spread the mustard sauce on the top of the tilapia.
  5. Enjoy :).


Most Helpful

Wow. Simple, gourmet. My husband and I have never enjoyed a fish dish more. I had to use rehydrated, dried mushrooms and roasted them about 20 minutes to get some crispness.

IdaBoss November 19, 2008

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