Recipe by Sage
Serve this as a dip or as a spread. It is low fat and very healthy. Serve with crackers, small pitas or vegetables. I do not have tahini in mine but feel free to add some or 1 Tablespoon low fat peanut butter.
Top Review by Lisa Gay
This is a great recipe! We ate it at work and loved it! I think I'll substitute Greek yogurt for the sour cream next time to see if I like it that way. I used lite sour cream this time and no one even knew! Thanks for helping me stick to my diet with a recipe for my "keeper file".
- 15 ounces chickpeas, rinsed and drained
- 1 cup roasted red pepper, rinsed and drained
- 1 tablespoon olive oil
- 2 tablespoons fresh lemon juice
- 3 garlic cloves, minced
- 1⁄2 cup sour cream
- 1⁄4 teaspoon salt
- 1⁄2 teaspoon pepper