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    You are in: Home / Recipes / Roasted Red Pepper and Italian Sausage Frittata Recipe
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    Roasted Red Pepper and Italian Sausage Frittata

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Heavens Kitchen's Note:

    This recipe came from a day that I didn't have much in the house. It was definately time for a trip to the supermarket. I found a few simple things and turned it into this wonderful breakfast that will sure please!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drizzle one round of olive oil in the pan. Let it heat up on med-low heat. When at the desirable temperature, add the whipped eggs. Let the eggs cook for about 3-4 minutes or until they are cooked through a bit on the bottom. Add the roasted red peppers. Change to low heat.
    2. 2
      Dice up the sausage into medium chunks. Sautee' with olive oil and black pepper in a seperate pan until browned. Add to the eggs.
    3. 3
      Let sit on low heat until it is cooked through. Take the spatula and lift around the circumference of the pan to lift frittata and move to a large plate or cutting board.
    4. 4
      In a small bowl, add balsamic vinegar and extra virgin olive oil to taste. Whisk, add black pepper. Whisk again until a vinagrette is achieved.
    5. 5
      In a larger bowl, toss the greens with the balsamic vinegarette. Put the salad to the side.
    6. 6
      Cut the frittata into triangular pieces, like a pizza. Place each one on a seperate plate, top with salad and enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Roasted Red Pepper and Italian Sausage Frittata

    Serving Size: 1 (61 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 171.1
     
    Calories from Fat 111
    65%
    Total Fat 12.4 g
    19%
    Saturated Fat 3.9 g
    19%
    Cholesterol 380.2 mg
    126%
    Sodium 211.5 mg
    8%
    Total Carbohydrate 0.6 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.6 g
    2%
    Protein 13.1 g
    26%

    The following items or measurements are not included:

    roasted red peppers

    baby greens

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