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    You are in: Home / Recipes / Roasted Pumpkin Seeds With a Kick from Kim! Recipe
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    Roasted Pumpkin Seeds With a Kick from Kim!

    Roasted Pumpkin Seeds With a Kick from Kim!. Photo by Rita~

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Rita~'s Note:

    This I made with spices Kim sent me from Texas!You can buy them on line or you may be lucky enough to have it in your area. I made this with seeds from a small pumpkin so adjust accordingly. You may not think its enough seasoning before baking but it will turn a nice golden color and be full of taste.

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    Ingredients:

    Yield:

    cup

    Units: US | Metric

    • 2/3 cup unwashed pumpkin seeds, from a pumpkin, fibre removed
    • 1/4 teaspoon penzeys seasoning salt
    • 1/4 teaspoon powdered chipotle pepper (Chili Today-Hot Tamale)
    • 1/4 teaspoon coarse salt
    • 1 tablespoon butter, melted

    Directions:

    1. 1
      Mix all ingredients together and place on a cookie sheet pan in a single layer.
    2. 2
      Cook in a 350 oven until butter is melted.
    3. 3
      Lower oven to 275 degrees, mix and spread seed into single layer and bake till crisp about 30-40 minutes.40 minutes.

    Ratings & Reviews:

    • on November 15, 2010

      35

      Not sure what happened but made half a recipe using butternut squash seeds. I baked for 30 min. but they were burned already.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 31, 2005

      55

      the worsteshire sauce makes it nice ...i did boil my seeds first but i dont think you would have to :) thanks rita

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 29, 2005

      55

      I love punkin seeds. These were very different- loved the spices. You can always buy sunflower seeds seasoned but not pumpkin seeds. Now I can do it myself! YA! Thanks Rita! Just in time for the BIG punkin carving contests!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Roasted Pumpkin Seeds With a Kick from Kim!

    Serving Size: 1 (102 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 899.2
     
    Calories from Fat 724
    80%
    Total Fat 80.5 g
    123%
    Saturated Fat 22.9 g
    114%
    Cholesterol 45.7 mg
    15%
    Sodium 1019.0 mg
    42%
    Total Carbohydrate 24.5 g
    8%
    Dietary Fiber 5.3 g
    21%
    Sugars 1.3 g
    5%
    Protein 34.0 g
    68%

    The following items or measurements are not included:

    seasoning salt

    powdered chipotle pepper

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