http://www.food.com/recipe/roasted-pumpkin-seeds-with-a-kick-from-kim-102043
Roasted Pumpkin Seeds With a Kick from Kim!
Added October 15, 2004 | Recipe #102043
Total Time:
Prep Time:
Cook Time:
This I made with spices Kim sent me from Texas!You can buy them on line or you may be lucky enough to have it in your area. I made this with seeds from a small pumpkin so adjust accordingly. You may not think its enough seasoning before baking but it will turn a nice golden color and be full of taste.
Ingredients:
2/3 cup
unwashed
pumpkin seeds, from a pumpkin, fibre removed
1/4 teaspoon
penzeys
seasoning salt
1/4 teaspoon
powdered chipotle pepper
(Chili Today-Hot Tamale)
1/4 teaspoon
coarse salt
1 tablespoon
butter , melted
Directions:
1
Mix all ingredients together and place on a cookie sheet pan in a single layer.
2
Cook in a 350 oven until butter is melted.
3
Lower oven to 275 degrees, mix and spread seed into single layer and bake till crisp about 30-40 minutes.40 minutes.
Ratings & Reviews:
Not sure what happened but made half a recipe using butternut squash seeds. I baked for 30 min. but they were burned already.
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
the worsteshire sauce makes it nice ...i did boil my seeds first but i dont think you would have to :) thanks rita
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
I love punkin seeds. These were very different- loved the spices. You can always buy sunflower seeds seasoned but not pumpkin seeds. Now I can do it myself! YA!
Thanks Rita! Just in time for the BIG punkin carving contests!
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Read All Reviews (4)
Nutritional Facts for Roasted Pumpkin Seeds With a Kick from Kim!
Serving Size: 1 (102 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 899.2
Calories from Fat 724
80%
Total Fat 80.5 g
123%
Saturated Fat 22.9 g
114%
Cholesterol 45.7 mg
15%
Sodium 1019.0 mg
42%
Total Carbohydrate 24.5 g
8%
Dietary Fiber 5.3 g
21%
Sugars 1.3 g
5%
Protein 34.0 g
68%
The following items or measurements are not included:
seasoning salt
powdered chipotle pepper
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=403583&CCAID=CBFO403583" title="Cat Cora by Starfrit Insulated Collapsible Lunch Bag" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/403583.jpg" width="120" height="90" alt="Cat Cora by Starfrit Insulated Collapsible Lunch Bag"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Cat Cora by Starfrit Insulated Collapsible Lunch Bag" href="http://www.cooking.com/products/shprodde.asp?SKU=403583&CCAID=CBFO403583" rel="fns-1">Cat Cora by Starfrit Insulated Collapsible Lunch B…</a>
<p class="price">$24.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=403576&CCAID=CBFO403576" title="Cat Cora by Starfrit Insulated Collapsible Lunch Bag" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/403576.jpg" width="120" height="90" alt="Cat Cora by Starfrit Insulated Collapsible Lunch Bag"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Cat Cora by Starfrit Insulated Collapsible Lunch Bag" href="http://www.cooking.com/products/shprodde.asp?SKU=403576&CCAID=CBFO403576" rel="fns-2">Cat Cora by Starfrit Insulated Collapsible Lunch B…</a>
<p class="price">$24.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>