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    You are in: Home / Recipes / Roasted Pumpkin Seeds Recipe
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    Roasted Pumpkin Seeds

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on October 30, 2002

      This was fast and easy...I put more than a pinch of salt in the butter and I don't think it was still enough. I like them really salty! Thanks for the recipe. My son and husband carved pumpkins and we wanted to try roasting the seeds this year. I'm glad we did! It will be a tradition from now on...thanks again..

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 22, 2006

      MIL made these when she came to visit. She boils her seeds first to get all the junk off, but other than that, she followed the recipe the same way. Great for any pumpkin seed lover!

      person found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Roasted Pumpkin Seeds

    Serving Size: 1 (203 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 791.3
     
    Calories from Fat 615
    77%
    Total Fat 68.3 g
    105%
    Saturated Fat 15.1 g
    75%
    Cholesterol 13.4 mg
    4%
    Sodium 164.1 mg
    6%
    Total Carbohydrate 24.5 g
    8%
    Dietary Fiber 5.3 g
    21%
    Sugars 1.3 g
    5%
    Protein 33.9 g
    67%

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