Roasted Pumpkin Seeds

READY IN: 30mins
Recipe by Lorrie in Montreal

Its that time of year and I just roasted my pumpkin seeds so thought I would share.

Top Review by UmmBinat

Good taste, I used butternut squash seeds but way too oily that's why I dropped a star

Ingredients Nutrition

  • pumpkin seeds
  • 3 -4 tablespoons vegetable oil
  • 1 teaspoon salt


  1. Separate fresh seeds from all the yuck inside your pumpkin and rinse them very well, removing any pieces of pumpkin goo.
  2. In a bowl,cover with cold water and add the salt,let sit overnight.
  3. Drain water and let seeds dry for an hour then preheat oven to 350 degrees.
  4. Place seeds on a cookie sheet in one layer and pour the oil over them, mixing well.
  5. Roast for 25-30 minutes until golden.
  6. When cooked, remove from oven and shake some more salt to taste.

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