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    You are in: Home / Recipes / Roasted pumpkin seeds Recipe
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    Roasted pumpkin seeds

    Total Time:

    Prep Time:

    Cook Time:

    18 hrs

    12 hrs

    6 hrs

    June Hoeckendorf's Note:

    Tasty pumpkin seeds. I've been doing this since I was a kid with my mom and now make them with my grandkids. They are just plain fun!

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    Units: US | Metric

    • pumpkin seeds
    • salt


    1. 1
      Clean pumpkin or squash seeds, soak over night in very salty, warm water.
    2. 2
      The more salt the salter the nut!
    3. 3
      Drain and spread on Cookie sheet or shallow baking dish.
    4. 4
      Roast in a 250 degree oven for 3-6 hours depending on oven and seeds.
    5. 5
      Stir every so often.

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    Ratings & Reviews:

    • on November 02, 2010


      Easy! I have always wanted to roast the seeds. Finally did it this year! Thanks, for a simple way to do it!

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    • on November 13, 2007


      WOW it's so EASY! heehee I thought it would be coplicated how silly of me and squash seeds work just as well as pumpkin! A big thanks June! you rck and made my day too! TRY IT FOLKS!

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    • on November 08, 2001


      Digging out the seeds and roasting them was the best time of the event, however, they didn't much care to eat them, that is... my kids. I on the other hand quite enjoyed them.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Roasted pumpkin seeds

    Serving Size: 1 (0 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 0.0
    Calories from Fat 0
    Total Fat 0.0 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 0.0 mg
    Total Carbohydrate 0.0 g
    Dietary Fiber 0.0 g
    Sugars 0.0 g
    Protein 0.0 g

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