Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Roasted Pork Tenderloin With Minted Mango Relish Recipe
    Lost? Site Map

    Roasted Pork Tenderloin With Minted Mango Relish

    Roasted Pork Tenderloin With Minted Mango Relish. Photo by racrgal

    1/2 Photos of Roasted Pork Tenderloin With Minted Mango Relish

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 30 mins

    4 hrs

    30 mins

    CarolAT's Note:

    This easy to make pork tenderloin dish with mango relish is an elegant dish to serve for family or friends. I found this recipe in a Southwest Parent magazine.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Relish

    Directions:

    1. 1
      In a resealable plastic bag, combine pork, orange juice, molasses, ginger, and coriander; turn to coat. Marinate 4 to 24 hours.
    2. 2
      Remove pork, discard marinade.
    3. 3
      Heat oven to 450 degrees. Place pork in shallow roasting pan; roast 20 to 25 minutes or until internal temperature is 155 degrees; remove from oven. Let stand 5 minutes before slicing.
    4. 4
      For the relish: Combine all ingredients in a small bowl and serve with pork.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    • on March 20, 2011

      This was a big hit. Great flavour combination. I had some homemade mango chutney already made so I didn't try the relish yet but this recipe is a definate keeper to try next time. For pork I like to get the internal temp. to at least 160 F so it took about 10 mins longer for us. Even then the roast was abit pink inside so I'll probably go to 165 F next time. I cooked the roast in the oven in a pan with rack so I poured the marinate with abit of water in the bottom of the pan so it doesn't burn & the flavour continues to marinate the meat during cooking. It smelled so good I was tempted to make the drippings/sauce into a gravy, I'll probably try that next time too. Fabulous recipe, thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 24, 2008

      55

      Prepared for My-3-Chefs 2008 Five stars in not nearly enough for this recipe. Sweetie puts steak sauce on everything, usually without tasting it. I talked him into just trying the pork with just the salsa. He loved it and didn't touch the steak sauce! The marinade created a beautiful glaze on the tenderloin which was cooked on the grill instead of in the oven. It worked perfectly in just a few minutes longer than the recipe time. The heat of the pepper wonderfully compliments the sweetness of the mango and tartness of the cranberries. I'm going to have the leftover salsa and meat on a spinach salad for lunch! Thanks for a wonderful recipe. :-)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Roasted Pork Tenderloin With Minted Mango Relish

    Serving Size: 1 (174 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 198.5
     
    Calories from Fat 42
    21%
    Total Fat 4.7 g
    7%
    Saturated Fat 1.5 g
    7%
    Cholesterol 82.0 mg
    27%
    Sodium 68.6 mg
    2%
    Total Carbohydrate 11.6 g
    3%
    Dietary Fiber 0.9 g
    3%
    Sugars 9.4 g
    37%
    Protein 26.5 g
    53%

    The following items or measurements are not included:

    seasoned rice vinegar

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites