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    You are in: Home / Recipes / Roasted Pork Tenderloin With Minted Mango Relish Recipe
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    Roasted Pork Tenderloin With Minted Mango Relish

    Roasted Pork Tenderloin With Minted Mango Relish. Photo by racrgal

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    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 30 mins

    4 hrs

    30 mins

    CarolAT's Note:

    This easy to make pork tenderloin dish with mango relish is an elegant dish to serve for family or friends. I found this recipe in a Southwest Parent magazine.

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    1. 1
      In a resealable plastic bag, combine pork, orange juice, molasses, ginger, and coriander; turn to coat. Marinate 4 to 24 hours.
    2. 2
      Remove pork, discard marinade.
    3. 3
      Heat oven to 450 degrees. Place pork in shallow roasting pan; roast 20 to 25 minutes or until internal temperature is 155 degrees; remove from oven. Let stand 5 minutes before slicing.
    4. 4
      For the relish: Combine all ingredients in a small bowl and serve with pork.

    Ratings & Reviews:

    • on March 20, 2011

      This was a big hit. Great flavour combination. I had some homemade mango chutney already made so I didn't try the relish yet but this recipe is a definate keeper to try next time. For pork I like to get the internal temp. to at least 160 F so it took about 10 mins longer for us. Even then the roast was abit pink inside so I'll probably go to 165 F next time. I cooked the roast in the oven in a pan with rack so I poured the marinate with abit of water in the bottom of the pan so it doesn't burn & the flavour continues to marinate the meat during cooking. It smelled so good I was tempted to make the drippings/sauce into a gravy, I'll probably try that next time too. Fabulous recipe, thanks for sharing.

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    • on June 24, 2008


      Prepared for My-3-Chefs 2008 Five stars in not nearly enough for this recipe. Sweetie puts steak sauce on everything, usually without tasting it. I talked him into just trying the pork with just the salsa. He loved it and didn't touch the steak sauce! The marinade created a beautiful glaze on the tenderloin which was cooked on the grill instead of in the oven. It worked perfectly in just a few minutes longer than the recipe time. The heat of the pepper wonderfully compliments the sweetness of the mango and tartness of the cranberries. I'm going to have the leftover salsa and meat on a spinach salad for lunch! Thanks for a wonderful recipe. :-)

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    Nutritional Facts for Roasted Pork Tenderloin With Minted Mango Relish

    Serving Size: 1 (174 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 198.5
    Calories from Fat 42
    Total Fat 4.7 g
    Saturated Fat 1.5 g
    Cholesterol 82.0 mg
    Sodium 68.6 mg
    Total Carbohydrate 11.6 g
    Dietary Fiber 0.9 g
    Sugars 9.4 g
    Protein 26.5 g

    The following items or measurements are not included:

    seasoned rice vinegar

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