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    You are in: Home / Recipes / Roasted Parmesan Garlic Cauliflower Recipe
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    Roasted Parmesan Garlic Cauliflower

    Roasted Parmesan Garlic Cauliflower. Photo by DanaPNY

    1/6 Photos of Roasted Parmesan Garlic Cauliflower

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Marie's Note:

    Yummy and different way to prepare cauliflower. A must try! Number of servings is a guess.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450 degrees.
    2. 2
      Grease large casserole dish.
    3. 3
      Place olive oil and garlic in large resealable bag.
    4. 4
      Add cauliflower and shake to mix.
    5. 5
      Pour into prepared casserole dish.
    6. 6
      Bake for 20 to 25 minutes, stirring halfway through.
    7. 7
      Top with Parmesan and parsley and broil for 3 to 5 minutes until golden brown.

    Ratings & Reviews:

    • on July 18, 2003

      55

      very very tasty. not difficult at all. i mixed in half the cheese at the begining and the rest at the end.

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    • on March 23, 2010

      55

      YAY for such a tasty cauliflower recipe!! This is one I'll be passing on to my family and friends - especially the ones who don't quite believe you can have a meal that is both delicious and healthy. I cut up the cauliflower and put it in a big bowl, then poured the olive oil and 7 cloves of coarsely chopped garlic over top, before mixing it. I set the timer for 15 minutes, stirred, then set it for 10 more and it looked perfect. I didn't have fresh Parmesan, and admittedly used the powdery stuff from the green shaker. After adding that and the fresh parsley, I set the timer for another 5 minutes and let that get crunchy. The final result was soft but not mushy cauliflower with crunchy garlic/cheese mixed in. Yummm!! I will DEFINITELY be making this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 26, 2010

      55

      I made this for Thanksgiving dinner, and loved it. I used less parmesan, and just sprinkled it all over the top. This was delicious.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (108)

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    Nutritional Facts for Roasted Parmesan Garlic Cauliflower

    Serving Size: 1 (117 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 114.3
     
    Calories from Fat 77
    67%
    Total Fat 8.6 g
    13%
    Saturated Fat 1.9 g
    9%
    Cholesterol 4.8 mg
    1%
    Sodium 115.1 mg
    4%
    Total Carbohydrate 6.4 g
    2%
    Dietary Fiber 2.0 g
    8%
    Sugars 1.9 g
    7%
    Protein 4.2 g
    8%

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