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    Roasted Okra

    Average Rating:

     5 Total Reviews

    Showing 1-5 of 5

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    • on June 28, 2010

      This is a wonderful recipe - thanks for sharing! I added a can of Rotel diced tomatoes (good idea Mrs. Jack!) and it was awesome. Will make again!!

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    • on August 08, 2008

      This was so easy and flavorful-I never knew you could roast okra! I tossed my homegrown okra w/ white onion, garlic, diced tomatoes, evoo, Krazy Jane's seasoned salt, pepper and let sit for 1 hour and roasted for 25 minutes. DELICIOUS! Thank you for a great recipe!!!

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    • on August 07, 2008

      I also found it needed more cooking time, 20-25 minutes. Very tasty! Thanks so much for sharing this unique way of cooking okra. I found it needed some other seasoning so I accented it with some shredded fresh basil as I served it. Next time I'll try roasting the onions prior to adding the okra so the onions will get a little caramelized and maybe I'll substitute thyme for the mint. Hmm, so many possibilities!

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    • on June 21, 2008

      Made this with the first of the year okra fresh from the garden. I love roasting vegetables and this was very good. It took the okra about 15 minutes to cook. I might consider adding a touch of red pepper flakes next time around. Thanks for posting.

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    • on September 19, 2005

      Who would of thunk this would taste so good! My husband loved it and so did I! Thanks so much!

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    Nutritional Facts for Roasted Okra

    Serving Size: 1 (85 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 116.6
     
    Calories from Fat 91
    78%
    Total Fat 10.2 g
    15%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 5.5 mg
    0%
    Total Carbohydrate 6.2 g
    2%
    Dietary Fiber 2.0 g
    8%
    Sugars 1.4 g
    5%
    Protein 1.3 g
    2%

    The following items or measurements are not included:

    mint sprigs

    Detailed Nutrition Values About Nutrition Info
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