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    You are in: Home / Recipes / Roasted Nutmeg Cauliflower Recipe
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    Roasted Nutmeg Cauliflower

    Roasted Nutmeg Cauliflower. Photo by Lori Mama

    1/3 Photos of Roasted Nutmeg Cauliflower

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    WiGal's Note:

    A variation from the Food You Crave. Time to relax while in the oven.:) I suppose it all depends upon the size of the floret how much roasting time is needed.

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    Units: US | Metric


    1. 1
      Preheat the oven to 425 degrees.
    2. 2
      Place the cauliflower in a 9X13 inch baking dish, toss with the oil, and sprinkle with the nutmeg and salt.
    3. 3
    4. 4
      Roast for 20 to 30 minutes, stir occasionally-edges should get toasty.
    5. 5
      Top with yogurt.

    Ratings & Reviews:

    • on September 06, 2008

      The addition of nutmeg was very nice in this dish, however my family did not enjoy the roasting method. Since cauliflower is such a bland vegetable, and I've seen this method done on TV, I wanted to give it a try. I think I'll stick to raw or steamed. Sorry I can't be more positive. :)

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    • on September 02, 2008


      Roasting is such a great way to prepare veggies. This cauliflower recipe is no exception. I used about 1/4 tsp nutmeg. I find nutmeg to have a very distinct flavour and this amount was just right and complemented the cauliflower beautifully. The cauliflower was tender after 30 minutes of roasting in the uncovered casserole phase. Thanks for posting.

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    • on August 20, 2008


      not tasty enough. didn't taste the nutmeg and I used more than recommended. took to long to make for the end result

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    Read All Reviews (5)


    Nutritional Facts for Roasted Nutmeg Cauliflower

    Serving Size: 1 (154 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 97.1
    Calories from Fat 64
    Total Fat 7.2 g
    Saturated Fat 1.0 g
    Cholesterol 0.0 mg
    Sodium 262.2 mg
    Total Carbohydrate 7.3 g
    Dietary Fiber 2.9 g
    Sugars 2.8 g
    Protein 2.8 g

    The following items or measurements are not included:

    Greek yogurt

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