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    You are in: Home / Recipes / Roasted Kumara (Sweet Potato) Salad Recipe
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    Roasted Kumara (Sweet Potato) Salad

    Roasted Kumara (Sweet Potato) Salad. Photo by mersaydees

    1/1 Photo of Roasted Kumara (Sweet Potato) Salad

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    25 mins

    30 mins

    Mikekey's Note:

    Roasted sweet potato served on a bed romaine. Any nut can be subbed for the pine nuts, i.e. macadamia or pistachios.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat the oven to 350°F.
    2. 2
      Place the kumara in a baking dish and drizzle with 2 tablespoons olive oil. Sprinkle on a pinch of salt. Roast for 25 minutes or until soft. Set aside to cool.
    3. 3
      Divide lettuce, tomato halves and radish slices between two chilled plates. Top each with half of the cooled kumara.
    4. 4
      Sprinkle on crumbled feta and pine nuts.
    5. 5
      Drizzle with olive oil and balsamic vinegar. Sprinkle with freshly ground black pepper.

    Ratings & Reviews:

    • on August 11, 2012

      55

      I can't count the stars I'd give this salad. This is so fantastic I'd see this on an awesome chef's menu! In Australia! I'm sure that I will make this all the freakin' time because it is exactly the salad I've been searching for these many years. Made as directed -- I'm really passionate about this salad! Thanks, Mikekey! Made for Diners, Winers, and Chives, Aussie/New Zealand region of ZWT8.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Roasted Kumara (Sweet Potato) Salad

    Serving Size: 1 (225 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 421.7
     
    Calories from Fat 324
    76%
    Total Fat 36.0 g
    55%
    Saturated Fat 6.4 g
    32%
    Cholesterol 16.6 mg
    5%
    Sodium 546.6 mg
    22%
    Total Carbohydrate 20.9 g
    6%
    Dietary Fiber 3.9 g
    15%
    Sugars 7.4 g
    29%
    Protein 6.9 g
    13%

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