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    You are in: Home / Recipes / Roasted Garlic Mashed Potatoes Lower Healthier Fat Recipe
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    Roasted Garlic Mashed Potatoes Lower Healthier Fat

    Roasted Garlic Mashed Potatoes Lower  Healthier Fat. Photo by Rita~

    1/8 Photos of Roasted Garlic Mashed Potatoes Lower Healthier Fat

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Rita~'s Note:

    Comfort food can be healthy!!! this is Low in trans fats. Nutritional facts for the mayo dressing is here http://www.smartbalance.com/MayonnaiseFamily.aspx. Do make the whole recipe even if you don't have 20 to serve. You can top a Shepherd’s Pie, add it to soup for a gluten free thickener, croquettes, add to a bread dough recipe, stuff them in a meatloaf, pan fry them for breakfast....... Some ideas here book #246177

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add potatoes to water and bring to a boil add salt to taste and boil for about 20 minutes till tender.
    2. 2
      Drain potatoes into a strainer.
    3. 3
      Return pot to low heat, adding milk, and oil just to warm.
    4. 4
      Meanwhile rice the roasted garlic first then the potatoes into a large bowl.
    5. 5
      Top with fresh cracked black pepper, fresh cracked salt, milk, mayo and oil. Stir to blend all ingredients together till creamy and tasty! Go ahead taste it! Go ahead have an other taste. If wanted add additional salt and pepper.

    Ratings & Reviews:

    • on June 07, 2010

      55

      Amazing flavor. I think that it's very possible that I may never make mashed spuds any other way from now on. They are creamy and so full of flavor that not a drop of butter is needed or even wanted. These would be great with any meal from a simple dinner for the family to the Thanksgiving and Christmas extravaganza's. Thank you so much Rita.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 10, 2009

      55

      This was good for DH, DD (toddler) and I. I roasted the garlic as per How to Roast Garlic. I used yellow potatoes out of preference and extra virgin olive oil. I used sea salt for the salt. The directions do not say when to add the mayonnaise so I tried it without and it was very good then I added Helmans Olive oil mayonnaise to be soy free and wish I didnt as I liked the taste better without it. I served this with a homemade gravy, Moroccan Chicken Kebabs, a cucumber salad garnished with pomegranate seeds & Honey-Tahini Salad Dressing. The potatoes were the star of the meal along with the gravy. But we still liked Roasted Garlic Mashed Potatoes - the Best You've Ever Had more. So I dont think I will make these again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 12, 2009

      55

      We love these. You would never know they are lower in fat. They are so flavorful and delicious. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Roasted Garlic Mashed Potatoes Lower Healthier Fat

    Serving Size: 1 (140 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 156.6
     
    Calories from Fat 61
    39%
    Total Fat 6.8 g
    10%
    Saturated Fat 1.0 g
    5%
    Cholesterol 4.8 mg
    1%
    Sodium 107.9 mg
    4%
    Total Carbohydrate 21.5 g
    7%
    Dietary Fiber 2.5 g
    10%
    Sugars 2.0 g
    8%
    Protein 2.7 g
    5%

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